top of page
Flexibility and Strength Training
Our training
Back stretch training
In the class we will perform stretches for the spine, recommended for anyone who wants toIncrease the range of motion of the back and shoulders, correct posture, prevent injuries and improve fitness training
Foot training
In the class we will perform stretching for all types of muscles related to front splits and back splits, it is recommended for anyone who wants to increase the range of motion of the leg muscles. At the end of the lesson we will make the splits.
Wednesday - Leg training / back training alternates every week
In order to improve the legs - it is necessary to improve the back as well, so it is advisable to come to both types of training
More classes will be opened later
.
A card of 4 lessons, valid for one month - NIS 180
Single lesson - NIS 50
Trial traning - NIS 25
Register
Dizengoff 140 St.
Tel-Aviv, Israel
Dizengoff 140
Tel Aviv
Send me on whatsApp
So what are we waiting for?
bottom of page